Lifting Lounge | Fitness, Health, Bodybuilding
Ready to turn your college gym fears into fitness triumphs? And get into the rhythm of being comfortable in the gym? Well that’s what you will learn listening to Lifting lab as two college students, Caleb and Kale talk about their experiences of lifting and dieting weekly. Lifting Lab is a podcast that helps college students go from playing sports in highschool to finding something new through lifting and learning how to have a healthy lifestyle. While connecting their personal experiences from playing college soccer to benching over 300 pounds.
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Episodes
Thursday Dec 12, 2024
Thursday Dec 12, 2024
Caleb and Kale talk about how you should act in the gym and what not to do when you are in the gym.
Monday Dec 09, 2024
Monday Dec 09, 2024
Caleb interviews his good friend Parker. Who is also a college student that makes time to lift. They talk about how tips and tricks to start getting into fitness while being in college.
Friday Nov 22, 2024
Friday Nov 22, 2024
This episode Caleb and Kale talk about their opinions on steroids and how the fitness world has been glorifying steroids.
Monday Nov 11, 2024
Monday Nov 11, 2024
Caleb and Kale talk about how they manage their time while going to school, having jobs, and finding time to lift. They also talk about what they eat and how they make time to get in their protein everyday.
Monday Nov 11, 2024
Monday Nov 11, 2024
Caleb and Kale talk about their experiences through the last 2 years. They dive into how they went from playing division 3 soccer to lifting weights, talking about what they have accomplished so far but also what they plan on achieving in the next couple years.
Monday Nov 11, 2024